What to expect from the course?

- Our training is a journey, a transformation, a discovery of the self through the encounter with others.
- You will acquire solid fundamentals to learn and teach Hatha, Sivananda, Vinyasa, other structural styles and Yin Yoga.
- The senior teachers have more than twenty years’ experience in guiding and training teachers and are assisted by excellent side-teachers specialized in diverse areas of expertise.
- The training is precise in understanding and teaching asanas and their alignments while anatomy focuses rather on the movement and the parts pertinent to a yoga class than being a general topic.
- We give great emphasis to teaching techniques and practice teaching sessions in order to allow the students to be able to teach as soon as they complete the training.
- Pranayama and Meditation are an important feature of our Yoga Shaala just as it is our contemporary vision of philosophy and the spiritual characteristics of Yoga, which we convey, in a simple language.

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Proposed Dates

Start Date :: 25th August 2023
End Date :: 11th November 2023

Module :: 4 weekends + 1 weekend off + 3 weekends + 1 weekend off + 3 weekends

Specific dates ::
Weekend 1 :: Aug 25,26
Weekend 2 :: Sept 1,2
Weekend 3 :: Sept 8,9
Weekend 4 :: Sept 15,16 (next weekend off)
Weekend 5 :: Sept 29,30
Weekend 6 :: Oct 6,7
Weekend 7 :: Oct 13,14 (next weekend off)
Weekend 8 :: Oct 27,28
Weekend 9 :: Nov 3,4
Weekend 10 :: Nov 10,11 (end of course)

Proposed Timings
Friday’s    ::    11:00 am - 5:00 pm (5:00 hrs + 5 pm session = 6 hrs) Break - 1-2 pm.
Saturday’s    ::    9:30 am- 5:00 pm (5:00 hrs + 9:30 am session = 6:00 hrs)

- Each weekend - 12:00 hours (x10 weekends) = 120 hours
- Group classes minimum to be attended = 60 hours (50 classes in 3 months)
- Exam and assignment = 20 hours minimum (Self study, teaching training)

12 weeks = 120 hrs + 60 hrs classes + 20 hours Homework & Assignment.
Total :: 200 Hours.

Other complete details of the schedule will be disclosed upon request. All hours can be counted towards Yoga Alliance Registration.
Our course is taught in English only. Our Yoga Shaala Team members can also speak Tamil , Hindi and Telugu.

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Requirements

This training is open to anyone who is interested in deepening their knowledge and practice of Yoga.
- Independent of Age, Gender, Religious affiliation, Nationality and Physical Ability.
- This practice in a peaceful environment with high quality teaching have transformative effect on your life even if your primary purpose is not to teach Yoga to others after completion of this course.

Students who are interested in participating should bear in mind that this will be a physically and emotionally demanding programme. It will require a strong commitment and personal sacrifice, as well as the support of the student's primary support network.
Interested students must:

• Have a deep desire to learn and personally explore the deeper dimensions of yoga.
• Have a minimum 6 months of regular yoga practice (or) 3 months of yoga practice after completion of Fundamentals of Yoga Course at Yoga Shaala.
• Be free of major injuries before going into the programme.
• Have a coachable attitude
• Be fully committed and understand that 90% full attendance is required
• Be willing to forgo most other personal or professional commitments for the duration of the programme
• Submit a brief 250-word essay describing: Why I want to teach yoga? or if you do not intend to teach: Why I want to take this training? (this is to be submitted on the online application form. Please click here to register online).

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Investment

Early Bird : OMR.1000/- till 31st Jul, 2023 (Monday)
Regular Price : OMR.1100/- from 1st Aug, 2023 (Tuesday)
Online - Zoom : OMR.750/- (25% off - book before 31st Aug, 2023 Thursday)
Installment options available based on request.

Investment Policy

• Deposit : 100/- Omani Rials should be deposited within Early Bird date (31st Jul, 2023) to secure your early bird seat. Else you'll be entitiled to the Regular Price.
• Course fees / Deposit amount are non - refundable and non - transferable after registration. (decision of Yoga Shaala Management is final).
• Remaining balance fees should be paid within two months from registration or last date of payment of fees whichever is the earliest.
• We do offer different payment plans upon request (monthly installments)..
• When paying the course fees / deposit you legally commit to pay in remainder of the course fees.

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Registration

Please click here to register online

Minimum Students : This programme requires a minimum of 6 students
Registration Policy : Full payment must be made before the course (instalment options are available on request). All TTC participants will be selected through an interview assessing their interest and understanding of Yoga
Cancellation Policy:

• I. In case of cancellation of the entry, before 30 days of course; minimum cancellation amount – deduction of 30% of the total course cost.
• II. In case of cancellation of the entry, before 15 days of event; minimum cancellation amount – deduction of 50% of the total course cost.
• III. In case of cancellation of the entry, no show for the event, no amount will be refunded.(decision of Yoga Shaala Management is final).
• We do offer different payment plans upon request (monthly installments)..
• When paying the course fees / deposit you legally commit to pay in remainder of the course fees.

Discounts & Investment Policy: Please refer to the Investment section.
Photos & Videos: Photos and Videos might be taken during the course, solely for Yoga Shaala Marketing purposes.

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Enquiries

For enquiries or more information, please email yogashaalaoman@gmail.com or WhatsApp +96895753154
Yoga Shaala
2nd Floor, The Walk Mall,
Al Mouj, Sultanate of Oman

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